Revisiting: Melinda on Self-Healing & Activism

THE HEY GIRL PODCAST

Alex Elle

Personal Journals, Arts, Health & Fitness, Society & Culture

4.8 • 1.5K Ratings

🗓️ 26 November 2017

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this week's rebroadcast of one of our most popular episodes, Alex sits down with mother, educator and social activist Melinda Alexander to discuss everything from self-healing and education to motherhood and activism. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better.
0:08.0	Like sneaking some chili into the gravy for some extra oint, or building a playlist that will even get your
0:14.8	none up on the table or just cracking open an ice cold Pepsi Max.
0:20.1	Christmas.
0:23.0	Better with Pepsi Max.
0:27.0	Hi, I'm Alex L and I write books for a living.
0:31.0	The Hey Girl Podcast was created with sisterhood and
0:35.0	storytelling in mind. Hey girl, hey girl, hey girl. Hey girl. Hey girl.
0:38.6	Hey girl. I'll be sitting down with some phenomenal women to discuss love.
0:43.8	I believe we grew distant out of love of some type, like, I don't want to hurt you,
0:48.7	loss.
0:49.7	Really don't know what's going to trigger that feeling of grief in any moment.
0:54.8	And a topic very important to my work, self-care.
0:57.9	I'm holding on to this self-care with every ounce of me.
1:03.7	Join us as we journey through sharing together.
1:07.7	So I hope you guys had a wonderful Thanksgiving and you can wind down on this
1:16.4	Sunday with some self-heeling from one of your favorite Hey Girl episodes
1:21.5	featuring Melinda. She is an educator, a mother, an activist, a wonderful human being. And while I'm out of the studio on maternity leave, we wanted to give you guys your favorite episodes from hey girls so far so
1:36.0	wind down take a bath have some wine and in or tea and enjoy this episode. This is Melinda on self-heeling. Hey girl.
1:57.0	Hey girl.
2:00.6	It's so good to have you on the show.
2:02.3	I'm glad that you agreed to to chat with me today. How have you been?
	...

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