Revisiting Learning From the Pros: Things to Emulate, and Things We Shouldn’t

The TriDot Triathlon Podcast

TriDot Triathlon Training

Running, Fitness, Sports, Health & Fitness

4.9 • 629 Ratings

🗓️ 28 October 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

With more live race coverage, social media posts, and YouTube channels, you have better access to the lives and training secrets of pro triathletes than ever before. And while there are many things you can take from the tri life of the pros and apply to your own training and racing, there are other things that you shouldn't adopt. On today's episode, Ironman Champion Matt Bach and Pro Triathlete Elizabeth James discuss what things you should and shouldn't emulate. Listen in as they discuss racing at the elite level and the similarities and differences for training and racing that can be applied for a triathlete at any performance level.

Transcript

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0:00.0	This is the TriDOT podcast.
0:03.9	TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,
0:12.8	giving you better results in less time with fewer injuries.
0:16.8	Our podcast is here to educate, inspire, and entertain.
0:21.7	We'll talk all things triathlon with expert coaches and special guests.
0:26.9	Join the conversation and let's improve together.
0:35.3	Welcome to the Tried Out Podcast.
0:38.0	Today is a revisiting episode, which is a Triedop Podcast episode where we listen to an older Triedop Podcast episode.
0:46.8	It's kind of sort of our version of a rerun, but it's a rerun with a purpose, guys, a rerun with a purpose.
0:52.6	We have almost 300 episodes of the Tridot podcast,
0:56.0	and some of our listeners have been with us from day one. Some have discovered us at various
0:59.8	points along the way. So every so often, we like to revisit an older episode that we think
1:05.4	has just some extra special meaning, some extra special value. And make sure our newer listeners
1:10.4	get to catch it and our older listeners can catch it again.
1:13.8	And the episode we are revisiting today is episode 106.
1:18.6	It was called Learning from the Pros, Things to Emulate and Things We Shouldn't.
1:23.7	It originally aired on October 4th of 2021, so a little over three years ago today, and we're
1:30.0	going to have a great time listening to this.
1:32.0	What we're going to do is a fresh intro, a fresh warmup, and a fresh cooldown, but the
1:35.8	main set of today's show will be me and y'all and one of our trydout coaches re-listening
1:41.4	to that older episode.
1:43.9	The coach with me for this is Ryan
	...

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