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Hi, I'm Alex L and I write books for a living.

The Hey Girl Podcast was created with sisterhood and storytelling in mind.

Hey girl, hey girl.

Hey girl.

Hey girl. I girl. Hey girl.

I'll be sitting down with some phenomenal women to discuss love.

I believe we grew distant out of love of some type.

Like, I don't want to hurt you.

Loss. Really don't know what's going to trigger that feeling of grief in any moment.

And a topic very important to my work, self-care.

Freedom is self-care.

It's not about pedicures, it's not about clothing. It's not about trips.

Join us as we journey through sharing together.

Today on the show we have a really special guest. She is a beautiful human being.

She has such a light about her. Her voice, her writing is phenomenal and it really resonates with me and provides me with a sense of

calm and healing and I cannot wait for you all to hear this conversation.

I'm sitting down with Jamila Reddy, who is a writer, Buddhist, and life coach.

Our conversation today touches on manifestation, self-value, self-care, and getting free.

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