Hi everyone and welcome to another episode of revving the word. Are you ready to move your body and hear God's love and truth for your life?

I hope that's a yes. I hope that's a resounding yes. We're going to do an interval

workout today. Working through the word of God, making it manifest itself through our bodies

and you will be invited into some interval pushes as well.

Always an invitation.

I would say don't ever underestimate yourself. Don't ever underestimate. Oh, I can't do that. It's too hard. Like we just already. I want you to, wow, there already is in line with what we're going to talk about today is hope. I want you to have hope.

hope. I want you to have hope.

It's so powerful you guys.

So powerful.

We'll get into that some more.

But just to explain this, for those of you that are wondering,

what is this

You are going to be moving your body in any way you want your anything some people move on I don't know how you do intervals while you're mowing the lawn

But maybe you just start picking up your knees to your

chest I don't know but you are either at the gym on a bike going for a walk a

hike you're moving your body I think that's the one thing I would ask and then try not to

separate yourself from your body. Actually, we're inviting the body to be the instrument by which

love moves through the world.

And we're training the love inside of us.

We're going to hear truth, capital T truth, right?

Because we all have a reality, a little T truth,

but we want capital T truth to help us navigate and get our body to go in the direction

...