Hi everybody welcome to another episode of rubbing the word my name is Elisa Keaton

you're about to move your body well I hope so that's we invite you to move your body

while hearing, studying, listening to, meditating upon,

I like to call it meditational movement to God's word.

You might ask, well how is this different than any other

podcast that I would hear, you know, faith-based podcast? It's

action. I think that's where Revelationness picks up. We hear the word and we think it I

believe it's meant it's active it's alive. It should do something through us if we're

willing to do something with it and that's what we'd love to hear about how you guys are doing that.

Some of you are mowing your lawn, some of you are running, hiking, biking, grocery shopping.

I think the point is that you are connecting to the fact that

there's an energetic force behind you and that's the Holy Spirit in you and

he's excited to partner with you today with his word to renew

your mind and your body and your soul every part of you. The gospel is a

holistic message. You can't give God your heart and keep your body to yourself. That's what

Elizabeth Elliot says and we couldn't agree more. So we're going to do an interval

workout today. You are invited into this. If you want to do more

working out with us in different ways, different capacities, remember we really truly are not

about the fitness, we are not about a before and after picture of you. I'd much rather see the

before and after if I could of your soul, of your spirit, of your hopes, of your dreams, of your

faith.

That's what matters most to me.

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