It seems that a lot of the symptoms of low NAD are very similar to some of the symptoms of menopause,

especially the reduction in energy levels and brain fog. And this is because we know that our hormones

influence our energy production and at the same time our NAD is also influencing our energy production. So for women when their

hormones suddenly decline that's like one major area impact in energy production but

also they've got NAD declining as well, so like put the two together and it's like a catastrophe.

Well, Dr. Nicola Conlon is the lead scientist and CEO of Nachido, and she is all about educating

and empowering us with the latest knowledge to reverse our biological age and improve our health span.

I'm Liz Earl and this is the Liz Earl Well-being show,

the podcast that looks for ways for all of us to thrive in later life

by investing in our health and our well-being today and this episode

is brought to you in partnership with Nachido. Now Nicola is an expert in

cellular health and has a particular passion for the science of aging well and you can see why I wanted to chat to her today.

After a career in drug development she founded Nachido Laboratories because she wanted to

democratise science for all of us. So now her laboratories research, formulate and

clinically test products that are designed to encourage healthy aging at the cellular level.

Well, the Chido's research programs consolidate years of published and peer reviewed research,

good stuff, identifying optimum combinations of compounds for development

into evidence-based products.

And I have to say, I love these products, genuinely.

I heard Nicholas speak at the recent health optimization summit in London alongside

many other so-called bio hackers and of all the speakers I was seriously impressed with

her depth of knowledge, her commitment to finding positive ways to age well at this cellular level and the science to actually back up all of what she has to say.

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