Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr.

Berg takes you on the journey for the truth about getting healthy and losing healthy weight.

Let's talk about how to reverse engineer a heart attack.

This is the number one reason why people die on the planet.

I think it's important to reverse engineer this problem and see what you can do to avoid getting this problem.

Typically what happens is the artery becomes locked and that shuts off blood supply to the heart muscle and the heart cramps and you die.

Now if you can go into the future with a heart attack, let's say you didn't die, but you had a heart attack.

You might be reflecting back on your life and saying, gosh, what? What could I have done differently?

Were there any clues to tell me this was coming? I want to tell you a little story. I had this red truck.

It's a pickup truck. There's a piece of crap and the engine was doing all these different things and

I noticed these lights are going on the dashboard. The engine was getting overheated.

All this stuff, right? And I could have just kept driving, but I pulled off to the gas station

and I looked at the engine. I didn't see anything. And I happened to open up the valve where the coolant is, right?

There's no any freeze. So I'm driving this truck without anything to cool it down, right?

I'm like, oh my gosh, I'm so glad. I paid attention to that warning sign and did something about it.

So with a heart attack, there's all sorts of warning signs that your body will typically give you, okay?

But not all the time because over 50% of heart attacks, there is no symptoms, okay?

So unfortunately, there's not these clues, but when there is clues, that's a good thing. We should not

ignore these clues. One of the biggest problems that I see with people is when they go to the doctor,

they're covering up these clues with medications. Like, for example, shortness of breath,

which could mean that there's a problem with the heart. And then the person gets on a medication

called atrovent to cover up that symptom, right? Problem is still there, but now we don't have the

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