Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 9 January 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy.

Transcript

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0:00.0	If you feel like you're not living your most authentic life, not leaning into your purpose
0:07.3	and not living the life that your future self would be extremely proud of, I've written
0:11.4	a new book called The Greatness Mindset.
0:13.8	And I think you're going to love this.
0:15.0	Through powerful stories, science, back strategies, and step-by-step guidance, the greatness mindset
0:20.2	will help you overcome all the different challenges in your life to design the life of your dreams
0:24.7	and then turn it into your reality.
0:27.1	We should have clicked the link in the description to get your copy today.
0:30.4	So one of the key things I talk about in the book is mindset.
0:32.8	You know, is how our minds really play a role in our longevity.
0:37.6	And if we don't get that straight, we're screwed.
0:39.9	When people tell themselves, by their thoughts.
0:42.4	Welcome to the School of Greatness.
0:45.7	My name is Louis Howe's a former pro athlete, turned lifestyle entrepreneur.
0:49.8	In each week, we bring you an inspiring person or message to help you discover how to unlock
0:55.6	your inner greatness.
0:57.6	Thanks for spending some time with me today.
0:59.3	Now let the class begin.
1:05.3	You've got a book, Young Forever.
1:07.6	The secrets to living your longest, healthiest life.
1:10.8	I'm curious.
1:12.4	You've been studying this for a while now.
	...

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