Returning to Your Own Energy: A Meditation with Carly Arbuckle

Angels and Awakening

Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher

Religion & Spirituality, Spirituality

4.9 • 1.8K Ratings

🗓️ 16 April 2026

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, as I finish up the book, my dear friend Carly Arbuckle is back — this time with a meditation to remind you just how unique, purposeful, and loved you truly are. This one is simple and beautiful. Press play, close your eyes, and let your angels meet you there. In This Episode [00:13] Carly guides you through a grounding body scan[00:41] Stepping into your sacred space in nature[01:30] Rooting into the earth & filling with universal energy[03:29] Sitting in your own unique energetic vibration[04:00] What Human Design & your angels want you to remember about who you are[05:34] A message from Archangel Metatron — you are never more than one step off your highest path 💫 Work with Julie: Book a 30 or 60-minute angel reading at TheAngelMedium.com Join Julie's intimate group of 8 women starting May 1st, 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot. If this episode moved you, share it with someone who needs to hear it. 🤍

Transcript

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0:00.0	Hello, beautiful souls. Welcome back to the Angels and Awakening podcast. I'm your host and author,
0:04.6	Julie Jansis. Friends, today as I finish up the book, Carly is back with a meditation about how
0:11.9	your energy is so unique, how your soul is here on purpose, and how much God has a reason for you being
0:19.9	here. Friends, I hope you listen to today's
0:22.2	episode and meditation and just really tune in because your angels are all around you. They love you
0:28.9	so incredibly much and they are helping you to rise and to step into your purpose and to just
0:36.0	love, love, love, love, love your life.
0:39.1	Here's today's episode.
0:41.6	So close your eyes and take a deep breath.
0:47.0	Allow excess energy and thoughts to just fall off in a quick body scan, going from your head to your face, your neck, your shoulders,
0:58.5	your heart space, your back, your abdomen, down into your pelvic floor, down each leg, knees,
1:08.0	ankles into your feet.
1:14.3	And you're just going to take a second to center yourself.
1:17.9	Take another deep breath in and out.
1:23.7	We're going to reconnect with our own energy.
1:27.3	So I want you to see in front of you an energetic doorway. It could be any kind of door,
1:29.0	big, small. And through that doorway, I want you to see a beautiful place in nature where you feel
1:35.6	so connected to all that is. It feels sacred to you. And there can be many. Just pick one of them
1:42.4	that comes to mine first. And as if you're in bare feet,
1:46.2	you're going to take one step and then another into this space and allow this energetic door
1:51.7	to close behind you. Take a deep breath. Now surrounded in this space, 360 degrees, feeling into the energy of this space.
2:03.6	And now take a deep breath in.
	...

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