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Oh, man. Okay, so I just had to do a pre-podcast P, right? A little, a little urination.

Uh-huh. A PPP. A little PPP. And, uh, you know, I got the Apple Watch that tells you,

like, you know, you should stand up once an hour. Where is this going?

And Apple Watch tells us now. And I'm standing there, you know, doing my business.

And I get the little thing, like, hey, good job, standing up.

I'm like, hey, two birds, one stone, baby.

I feel like a three-year-old good job. Good job. Good job. Good job. Do you have an Apple Watch?

I don't know, actually. I don't wear, I mean, other than a wedding ring,

whenever I have a house, I don't wear anything. I don't like anything.

Okay, yeah, I got one because, you know, I wanted to get healthier and it's an easy tool to use,

one of those tools is, like, you should stand up for, I think it's like two minutes every hour.

And, like, I'm like, well, I definitely do that. No, no, I didn't do that. No.

Like, when I am in, like, full-on, well, it, two modes. Like, if I'm full-on in gamer mode or

I'm full-on in, like, work mode, I'll just sit there, hunched over, you know, lean and forward

on my elbows, if I'm at my desk, right? Like, lean in on my elbows, full-on, like,

...