This is an example of all those other things in life that are going to show up.

You're going to be really scared to do.

They're going to feel uncomfortable to do in the moment.

But I promise you, after you jump, your head will at least know that you can do some of those things to feel like you can't do that.

Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers but feeling left out.

If you've been searching for empowerment, triumph, and purpose, you've found them right here.

You won't hear the same solutions and you're not going to have any excuses to fall back on because ignited recovery allows heroes to

rise and become their best selves. I'm Dr. Adi Jaffe and I can't wait to be your guide on this

journey. Are you ready to become an ignited hero?

You know, when we're talking about retreats or we're talking about any time that you just think of the word, retreat from life, right?

You take a break from life and you end up doing something that you're not used to. The act of retreating, of having a retreat for oneself is really about eliminating the distractions

that happen in everyday life so you can gain perspective. That's my take on things.

Too many of us think we don't have the time. I would argue we don't have the time not to

because we get so bombarded and so overwhelmed with what's coming at us constantly,

especially in today's world.

A lot of times, I don't know if anybody's felt what I'm about to talk about,

but you sneeze, you think you want to do something, you have an idea,

and next thing you know it's nine months later.

Oh, you know, it'd be really, really cool to do.

We should look into, and it seems like before

you're done speaking the words, it's like a year later, the calendar has changed. And you go,

wait, how did so much time pass? And the reason so much time passes is we live in a world now

...