4.4 • 6.8K Ratings
🗓️ 1 April 2025
⏱️ 67 minutes
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IS IT POSSIBLE TO LIVE STRESS-FREE?
Get a front-row seat to an exclusive conversation with Mo Gawdat, former Chief Business Officer of Google X, bestselling author of Solve for Happy, and co-founder of Unstressable. In this powerful talk from Tony & Sage Robbins' Platinum Partners 2024 Happiness Event in Abu Dhabi, Mo unpacks the science of stress—how it impacts our minds and bodies, why so many of us unknowingly hold onto it, and how we can finally break free.
Drawing from his latest book, Unstressable: A Practical Guide to Stress-Free Living, co-written with Alice Law, and years of research, Mo explores the roots of stress addiction and why high achievers often struggle to let go. He also dives into the emotional toll of loss, relationships, and modern pressures, offering actionable strategies to find balance while still achieving success.
This talk is a powerful invitation to rethink how we approach stress and unlock a more peaceful, fulfilling life. Please enjoy!
Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.
Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.
Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”
He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.
As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.
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0:00.0 | Hi, thanks for listening to the Tony Robbins podcast. |
0:04.5 | This is just a quick note about this episode in case you'd rather watch and see the video of this conversation. |
0:11.4 | And that's found at YouTube.com backslash Tony Robbins Live. |
0:16.8 | If you'd like to listen, you're in the right place. |
0:20.4 | Bad news and good news. |
0:22.7 | The bad news is 91% of all of us will get a PTSD-inducing traumatic event at least once in our life. |
0:31.9 | PTSD is the top level of trauma, okay, where you suffer post-traumatic stress disorders, right? |
0:40.3 | Good news is, 93% would recover within three months, 96.7% would recover within six months. |
0:49.3 | These are data from the people that were in the 9-11 attacks. |
0:55.0 | The next person we have is, Sage and I is one of our favorite people, and we only got |
0:59.0 | to know him about a year ago, but we were with love with this man. |
1:02.0 | And the reason is, because most of us have some idea of what the worst experience could possibly be. |
1:08.0 | The experience that we couldn't come back from or people wouldn't come back |
1:11.6 | from them. Some don't in these situations. In fact, some of you've heard, you know, you're familiar. |
1:16.3 | Some of you, I've told you about it, but others, if you haven't, I just want to give you an example |
1:19.6 | and you've heard it before, remind you of it. So if I asked you, what would be the worst thing |
1:24.5 | that it could ever happen in life, the number one answer in North America for people say is if they became a quadriplegic. |
1:31.3 | And if they ask them what's the best thing it happened, believe it or not, the number |
1:34.3 | one answer was win the lottery. |
1:36.3 | Right? Those are the two. |
1:38.3 | But what's interesting is there have been studies on people that have won the lottery |
1:41.3 | and studies on people that have become quadriplegic's. |
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