Hello to you, the lovely person listening and welcome back everybody to your favourite podcast

Growing and Glowing with me, your host, Mrs Ellie Swift. I am absolutely chuffed to have you here.

I'm so thankful you've tuned in. I hope you are having the most wonderful day.

This podcast is our safe space to delve into all things life learnings there may be

from spirituality, self-love, motherhood, grief, friendship, relationships. The list goes on.

I am here to provide you with a friend through what can be the very up and down journey of

growing and of course glowing into the very best version of who

you truly are.

So welcome back everybody. I hope you're having a wonderful day today. I hope the sun is shining. I hope you're feeling happy. If it is not sun shining right now, let's just not let that ruin the vibe, babe, because we're going to have a great day today.

We're just going to put that out into the universe right now.

We're starting off our day or ending on our day, whatever you're choosing to do with a big old chat from me to you.

And let me tell you, this episode, guys, I feel like is one I've been um I feel like

the universe has been giving me my struggles and I'm not letting them go in vain okay this episode

is literally uh what's the word like a love letter from me to me, honey. And if you're here to listen

to those home truths too, because babe, you need a bit of a reality check with how hard you are

pushing yourself right now. Sister, let me tell you, you are not alone. These past couple of

weeks, I have honestly, do you know what, let's just

get straight into it, Ellie. I've been struggling. I led in bed at two o'clock the afternoon,

having a cry and then laughing about it five minutes later because I realized,

okay, babe, I think these nesting pregnancy

hormones are at an all-time peak right now. I literally, I could not even believe myself.

I made myself laugh so much after I got out of the moment. I ran upstairs to bed.

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