Rethinking the 5 Stages of Grief

Self-Helpless

Crossover Media Group

Comedy, Alternative Health, Health & Fitness, Education

4.8 • 3K Ratings

🗓️ 27 November 2023

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We are joined by Krista St-Germain, Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom, and host of The Widowed Mom Podcast. Krista opens up about the loss of her husband, the range of grief she’s experienced since, and the simple shifts that can help us process and heal. She also shares why we need to rethink the 5 stages of grief, what she dislikes about some mainstream concepts about the grieving process, and how to let go of guilt around experiencing joy after loss.

For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Sales and distribution by Lemonada Media.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	Okay, so right now you can get up to $700 off your Peloton bike plus purchase, so it's never been a better time to try out a new workout.
0:09.6	The beauty of Peloton is that it's your time to unleash the real you, pushing your
0:14.2	limits and exploring until you find what feels good. Whether that's a climb, hit, or
0:18.8	low impact ride class or maybe a bar strength or my favorite, a yoga class, Peloton lets you explore it all in the comfort of
0:26.2	your own space.
0:27.7	So you can work out like nobody's watching.
0:30.1	For Peloton's best offer of the season, head to 1 Peloton.
0:33.7	Dot com slash offers.
0:35.6	All access membership separate.
0:37.3	Terms apply.
0:38.4	Hey everyone, are you ready to change your habits?
0:41.2	Emotional Intelligence Habits, the new book from bestling author Dr. Travis Bradbury, will radically
0:46.5	alter the way you see the world around you.
0:48.5	Better yet, it will give you the tools to build the key habits needed to accomplish your
0:52.1	goals both personally and professionally.
0:54.6	The book even includes a pass code to take the world's number one emotional intelligence assessment.
0:59.7	We are offering an exclusive bundle deal through indie pubs.com for a limited time get
1:04.7	both of Dr Bradbury's best-selling books emotional intelligence 2.0 and his
1:09.0	new book emotional intelligence habits typically a 72 dollar retail value for only $40 with free
1:15.3	shipping. Head to indie pubs.com slash emotional intelligence for more info that's
1:20.9	i.nd d B.S.
1:24.0	dot com slash Emotional Intelligence.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Crossover Media Group, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Crossover Media Group and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.