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Good Life Project

Rethink Aging: the Science, the Lies & the Possibilities | Karen Walrond

Good Life Project

Jonathan Fields / Acast

Education, Self-improvement, Business, Health & Fitness

4.63.2K Ratings

🗓️ 17 February 2025

⏱️ 61 minutes

🧾️ Download transcript

Summary

Are you tired of the cultural narratives that frame aging as an inevitable decline? In this illuminating conversation, Karen Walrond, author of Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell, offers a radical reframing to help you embrace your later years as a time of profound growth, purpose and audacious joy.


Prepare to interrogate assumptions, stay playfully curious at any age, and join Walrond's radiant rebellion against the toxic mindsets holding you back from living each season of life to the fullest.


You can find Karen at: Website | Instagram | Episode Transcript


If you LOVED this episode you’ll also love the conversations we had with Tara Brach about making peace with the truth about our lives.


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Transcript

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0:00.0

I didn't understand why I was supposed to be upset about aging.

0:06.1

Karen Waldron is an activist, artist, and movement builder who is rewriting the midlife narrative

0:11.1

to one of joy, grace, and growth. Her book, Radiant Rebellion, is a bold manifesto for turning

0:16.8

aging into an audacious adventure of purpose and possibility. Oh my gosh, like, we really need to rage against this.

0:23.6

This is, this is toxic.

0:25.6

And we're buying into it and don't even understand why.

0:28.6

So when you look at raging against it, I guess step one is really like just pulling back the curtain,

0:34.6

showing like, here's what's really happening.

0:36.6

The world is a dark place. Like, we need to cultivate and create as many moments of light as we can.

0:43.1

And as we get older, why would we ever say I'm not going to try something and deny ourselves

0:48.9

a potential moment of joy and happening?

0:55.4

If you haven't yet followed the show, it would mean the world to me if you took just two

0:59.4

seconds to tap the follow button on whatever app you're listening in.

1:03.0

It helps us grow our Good Life Project community and continue creating the best possible

1:07.6

show we can for you.

1:08.9

And it ensures you'll never miss an episode.

1:11.5

Now on to the show.

1:12.7

I'm Jonathan Fields, and this is Good Life Project.

1:21.2

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1:24.2

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1:34.5

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