Restful Reflections

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 25 January 2026

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into stillness and reconnect with your inner peace as this meditation guides you toward restful, restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:35.1	This episode is brought you by Shopify. With Shopify, 2026 is the to you by Shopify.
0:41.3	With Shopify, 2026 is the year you make it happen.
0:45.5	It gives you the tools to build your dream store, online and in person.
0:50.0	Plus with marketing built-in, it'll help you reach exactly who you need to.
0:54.5	Join the millions who've already made the leap, like Jim Shark and all birds,
0:57.2	and ring in the new year with Shopify.
1:02.2	Sign up for your £1 per month trial at shopify.com.uk.
1:03.3	Slotify.
1:06.9	Race the rudder.
1:08.0	Raise the sails.
1:09.3	Raise the sails.
1:11.9	Captain, an unidentified ship approaching. Over.
1:16.9	Roger that. Wait. Is that an enterprise sales solution?
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1:28.4	Spend £200 on your first campaign and get a £ pound credit for the next one. Go to LinkedIn.com slash lead to claim your
	...

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