What up, bitches. Welcome to Law of Attraction, changed my life. The UK's number one podcast for

self-development, depending on which day of the week you look at the charts. I am Francesca Rambo,

your host who needs this subject that we are talking about today more than you can know.

And it is something that every time I learn something new, I think I just turned 40.

And I'm learning this now.

Are you fucking kidding me?

I'm fucking learning this now.

It's an insult. It's a crime. Anyway, I learned something

else new this week that has rocked my world. And I thought that it was actually so useful and so

valuable that I wanted to do an entire podcast episode about it. Now, I do feel a bit bad because

this is actually from

my book club this month, as so much of the wisdom is. And I felt like, oh, will the book club

bitches be mad that I'm sharing this with my main podcast? But you know what? This is literally

like 1% of what we've learned this month about toxic productivity, burnout and basically women who can't fucking

stop. Yes, we are talking the hustle cure, which is this month's book club pick. And this was just

one simple lesson within this book. It was actually one simple lesson within one chapter.

But when I read it, I was like, colour me intrigued. I've never

fucking heard about this before. So have you ever felt really depleted, fucking chronically

tired, a chronic lack of energy? And you are resting and you are sleeping and you wake up feeling the exact same.

Have you ever experienced that? Have you felt like you are approaching a burnout?

I have and it's fucking terrifying because it doesn't matter how much sleep or rest you get.

You just feel this chronic lack of motivation, this lack of

...