Welcome to Abide's sleep meditations. I'm Tyler Boss.

Today's meditation is sponsored by Faithful Counseling.com, where they combine biblical wisdom

with clinical expertise in mental health, faithful counseling can bring God's healing to you.

Just go to faithfulcounselling.com slash abide.

Remember, you can listen to all our sleep stories by downloading Abide from the app store.

Now, relax your mind and body as we hear tonight's sleep story.

Welcome to a time of peace and rest. I'm Bonnie. Tonight, we're going to meditate on the very

best news of all, the gospel, the good news that Jesus has saved you from sin and death you can rest secure for all eternity

because of what Jesus has done for you and there is no better way to find peace than in the

gospel there is no better way to fall asleep than resting easy in god's promises in a few minutes

i'm going to read to you from the letter that paul wrote to the church in galatia some Christians there were confused about the gospel they thought

they had to earn God's love Paul's goal in this letter is to make it abundantly clear that

God's love and salvation are gifts of grace, not things that can be earned.

But before I read from Galatians, take a moment to get comfortable.

Let your mind and body and soul rest.

Adjust your pillow.

Turn out the lights.

Make sure your blankets are just right.

Know that God is with you know that Jesus has already accomplished your salvation

and a victory belongs to him know that the Holy Spirit is ready to comfort you and to pray on your behalf as you sleep.

With your mind at ease, let's focus on your breath.

Breathe in God's peace and breathe out the worries of the day.

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