Rest and Reset

Abide Bible Sleep Meditation

Health & Fitness, Alternative Health, Religion & Spirituality, Christianity

4.2 • 776 Ratings

🗓️ 4 August 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Brian Stivale, helps your body relax and your mind rest on the truth found in scripture. Since ancient times Jewish people have celebrated the new moon in order to commemorate the naturally occurring cycles God set into motion. Allow space to reset and be ready for the new things God has in store.

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Transcript

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0:00.0	Welcome to Abide's Sleep Meditations. I'm Tyler Boss. Today's meditation is brought to you by
0:05.7	our partners at Life Audio. If you go to Life Audio.com, you will find dozens of other faith-centered
0:11.9	podcasts in their network. They've got shows about prayer, Bible study, parenting, and more. Head over to
0:17.8	lifeadio.com now. Remember, you can have full access to all our sleep stories
0:22.9	commercial free. Just text Abide to 22433 for 25% off the app. Now, relax your mind and body as we hear
0:32.9	tonight's sleep story. Hello, and welcome to this sleep story. Hello and welcome to this sleep story from Abide.
0:43.7	I'm Brian.
0:46.2	Thanks for joining me for our story.
0:49.8	Rest and reset.
0:53.7	Isaiah 66, verse 23 says,
0:58.8	It shall come to pass that from one new moon to another,
1:05.1	and from one Sabbath to another,
1:09.0	shall all flesh come to worship before me, says the Lord.
1:16.7	In Jewish tradition, not only is Shabbat, the day of rest, celebrated, but also Rosh Khadesh.
1:26.5	The New Moon Festival,
1:29.1	Rosh Khadesh is celebrated with rest,
1:33.3	reflection and worship,
1:35.6	and a time of feasting with loved ones.
1:40.8	Recognizing that the new moon has come around again signals a time for gratitude for what has passed
1:50.8	in the last month and what will come in the following month
1:57.7	worshipers gather and sing their praises to following months.
2:09.6	Worshippers gather and sing their praises to God, and acknowledge this measurement of time has come to an end, and it is time for something new, From one beginning to an end.
	...

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