Hey, welcome back to the Personality Hacker Podcast. My name is Joel Mark Witt.

And I'm Antonia Dodge.

Antonia, I am, I think I'm getting old. I have been out this last week because I was brushing my teeth the

other day and my back spasmed when I coughed and I fell to the ground in the

bathroom. I was upstairs you were down making breakfast with the kids and I'm moaning going,

Antonia, help! And you didn't hear me. So finally, I threw the pain crawled to my feet.

And then I was laid out on my back on the living room floor for basically five days trying to recover because like my back seized up saw a doctor he said a pinched nerve all this stuff.

I'm like, oh my gosh, I'm getting old already. It's already happening.

I'm having back problems at what I consider a young age,

but maybe not.

Maybe 41's old now, I don't know.

It's when they used to call it over the hill right because that whole time period where you

heal from things easily is officially it's like reached its peak and now it's

starting to go down the other side.

Yeah, so it's crazy when you are laid up like that just how much you can't do and how much you take your

physicality and your ability to do like just do basic things for granted right?

Yeah and we were just about to record a podcast and then that happened and then you stayed you stayed on the floor in the living room for four days and were like okay so

you're chill you're good it's healed enough Iced it all that.

Iced it, did the whole shebang.

And then that Monday, when we were going to record a podcast again,

you were in the garage and you bend over to pick something up and it happened again.

So basically it interrupted many days of work and it was just this big Bruhaha and it was a real challenge. Well the hardest thing for me was

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