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The High Performance Podcast

Responding to a Disaster with Lucy Easthope

The High Performance Podcast

High Performance

Sports, Self-improvement, Mindset, Growth Mindset, Health & Fitness, Non-negotiables, Education, Life Lessons, High Performance

4.84.7K Ratings

🗓️ 10 February 2023

⏱️ 12 minutes

🧾️ Download transcript

Summary

The recent earthquakes in Turkey and Syria have left thousands of people killed, trapped and injured, with numbers continually rising. We will be donating all profits from this episode to the Red Cross, to provide help to those affected by the recent earthquakes. 


Today, we’re returning to the conversation we had with Lucy Easthope, expert and adviser on emergency planning and disaster recovery. In this snippet, she details how she deals with disaster, from the 9/11 and the July bombings to COVID-19, and the skills she uses to navigate these scenarios. She shares how she is still able to find light, even in the darkest of situations. 


You can donate to help the people who have been affected by the crisis here: https://donate.redcross.org.uk/appeal/turkey-syria-earthquake-appeal


Bitesize clip from E119 - Lucy Easthope: Advice from an expert on overcoming disaster - https://pod.fo/e/120622



Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

This episode of the High Performance Podcast is sponsored by Get Into Teaching.

0:04.4

And you know what, we've worked with Get Into Teaching now for the last couple of years

0:08.0

because we know that so many of you teachers listen to this podcast and we love that and we respect

0:13.4

the amazing work you do and we stand alongside you as you inspire the next generation.

0:18.0

And I was thinking, if I was a teacher, what would I teach and how would I teach it?

0:23.6

And I've actually been inspired by a teacher called Mr. Weeks who reaches out to us regularly

0:30.2

to tell us that he's created High Performance Lunch Times at his school. So what he does, he gets

0:34.4

a bunch of kids together to host their own podcast, they invite a guest in and they talk about all

0:39.7

things, high performance and interview the guest, they do exactly what Damien and myself do on this

0:44.3

podcast. I would also make sure that I definitely include non-negotiables in my teaching because I think

0:50.5

that non-negotiables are a thing that children can really simply understand, things that you just

0:55.9

have to have in your life and also things that you won't tolerate. Damien often talks about a

1:00.5

to don't list. And the reason why I love thinking about this is that, you know, I come from a

1:04.6

family of teachers, my mum was a teacher, my sister-in-law and brother-in-law are teachers, my mother-in-law

1:09.5

and father-in-law are teachers. And the truth is that every lesson shapes a life and my mum

1:15.2

and my mother-in-law and father-in-law, they're creative, dynamic, inspiring people and that

1:20.2

is what teaching is. So again, thank you to all the teachers who listen to this podcast, but if you

1:25.1

are listening to this and you want a dynamic, creative, amazing life where you hope to inspire

1:30.9

the next generation and you're not a teacher, then think about it. Search Get Into Teaching Now.

1:38.1

This episode of High Performance is brought to you in association with BetterHelp. They have

1:42.5

over a thousand therapists in the UK already providing access to mental health support

1:48.4

with expertise in a wide variety of mental health challenges. And I've been there. I have had

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