all right i have to share this with you i purchased this dress probably oh my gosh i don't even know

how much how long ago because i loved it and it has quite literally never fit me i had to send over

this message this morning because it finally fits and it's comfortable i almost threw it away several times over the past several years,

and I'm so glad that I didn't.

I cannot thank you enough.

What an amazing testimonial.

That's like one of my favorites when there's like that pair of jeans

or that certain dress or that thing that you have had in the back of your closet.

You're like, is this ever going to fit or should I just get rid of it?

And with our clients, they don't have to get rid of it because eventually we know it's going to fit and it's going to fit comfortably.

It's always one of those

amazing signs. And funny enough, sometimes that happens without seeing a dramatic decrease on

the scale. I cannot tell you how many times we've had clients who were like down five pounds and

then they put on a pair of jeans that were like three sizes smaller.

They're like, I don't understand the math isn't matting. But that's body recomp.

And again, the way that we do things, the way that we help our clients see sustainable progress

and the results that they're getting, we want to make sure that your

body actually looks and feels the way that you want it to, not just to get smaller, not just to

take up less space, but to actually have the body composition that you want because it's doable

and it can be done in a way that still allows you to live your life and do the things that you want because it's doable and it can be done in a way that still allows you to live

your life and do the things that you enjoy.

And I think that's the most beautiful part of the process and what we are so good at.

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