Resilience Unpacked: Nikki Eisenhauer, Gill Tietz from Sober Powered, and Michael Unbroken From Think Unbroken

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 29 October 2023

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

A special collaboration episode with Gill Tietz of Sober Powered Media and Michael Unbroken of Think Unbroken Podcast to delve deep into the topic of resilience. Michael, a survivor, entrepreneur, and coach, shares his incredible story of transformation, emphasizing the necessity of resilience in navigating through adversity and achieving personal growth. Jill brings her background as a former biochemist and part-time chemistry professor, adding depth to the discussion with her insights on addiction, emotional intelligence, and the journey to sobriety. Together, they create a powerful dialogue, shedding light on the essential skills and mindset needed to cultivate resilience, bounce back from setbacks, and create a life filled with light, love, and meaningful progress. This episode is a must-listen for anyone looking to strengthen their emotional resilience and navigate life’s challenges with grace and strength. Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Please contact [email protected] if you would like to advertise on our podcast. Resources we offer: Free Morning Routine PDF to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off The Boundaries Course: https://www.EmotionalBadass.com/boundaries Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikk: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	As a mental health practitioner, I am often telling people, take a breath. I want that breath to be as
0:07.3	clean and clear for your lungs, for your body, for your mind as humanly possible. I'm so excited
0:15.2	to introduce air doctor to you. Air doctor filters out dangerous contaminants and allergens such as
0:22.1	pollen, pet dander, dust, mites, and mold so your lungs don't have to. According to the EPA,
0:29.8	indoor air could be two to five times more polluted than outdoor air. Air doctor's ultra-hepifilter
0:38.0	has been independently tested to remove 99.99% of tested bacteria and viruses and virtually 100%
0:47.3	of particles as small as .003 microns. They also feature whisper jet fans, 30% quieter than ordinary
0:57.4	air purifiers. Air doctor has a nighttime feature that dims all of the lights so that I can have
1:05.6	the air doctor working to purify the air in the room while having low light to help support me
1:11.4	falling asleep. Air doctor comes with a 30-day money-back guarantee so if you don't love it,
1:17.1	just send it back. You'll get a refund minus shipping. So head to airdoctorpro.com and use promo
1:24.1	code Badass and depending on the model you choose, you'll receive up to 39% off or up to $300 off.
1:32.6	Lock this special offer in now by going to a-i-r-d-o-c-t-o-r-p-r-o.com and use promo code Badass.
1:42.7	Have you heard some questionable health or wellness-related information from a friend or family
1:47.6	member or maybe write it online in a Facebook group and are curious if it's true or not?
1:52.4	With so much circulating online, it's hard to tell what's fact and what's fiction.
1:57.9	We can help. Our goal at the Unbiased Signs Podcast is to help you tune out the noise and arm you
2:03.7	with evidence-based information to make informed decisions. Make sure to tune in to the Unbiased Signs
2:09.9	Podcast to get all your questions answered. Hello, welcome to Emotional Badass where Moxie meets
2:16.4	mindful. I'm your host, Nikki Eisenhower, Life Coach and Psychotherapist. And today's episode is
2:22.8	a special collaboration episode with Jill Teats and Michael Unbroken and me.
2:40.0	Welcome to the show, y'all. I'm really excited to do this three-person collaboration episode.
	...

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