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Minimalist Moms Podcast | Purposeful Life & Parenting Tips

Reset Your Relationship with Your Phone | Joey Odom (EP345)

Minimalist Moms Podcast | Purposeful Life & Parenting Tips

Diane Boden

Education, How To, Home & Garden, Kids & Family, Leisure, Parenting

4.71K Ratings

🗓️ 16 July 2024

⏱️ 47 minutes

🧾️ Download transcript

Summary

On today's episode, I spoke with Joey Odom, one of the visionaries behind Aro, a tech company with a refreshing mission, helping us disconnect from our phones to truly connect with each other. Joey, a father of two, opens up about the challenges of parenting in the digital age. He shares a poignant and vulnerable story about missing an important moment with his child because he was glued to his phone. This conversation serves as a powerful reminder to reset our habits and prioritize the people who matter most. Use code "MINIMALISTMOMS" to receive a discount on your Aro Box (you can also use the code to receive a $15 discount on an annual membership or a $24 discount on a 2-year membership!) Episode Chapters: 04:36 | Joey's Journey and the Importance of Being Present 09:16 | Missed Moments and Death by a Thousand Glances 13:45 | The Power of Being Fully Present 16:22 | The Role of the Aro Box 21:17 | Creating Balance: Establishing Sacred Times and Places 23:40 | Moments of Connection: Putting Down Your Phone for Meaningful Conversations 25:58 | Start Small, Build Endurance: Making Lasting Changes 29:54 | Personal Story: Watching a Movie without a Phone 33:46 | Conclusion: Start with Yourself and Stop at Nothing ------------------------------- Links Discussed in This Episode | Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Joey's Resource: 1000 Hours Outside Connect with Joey: Podcast Website Instagram Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out Ruggable and use my code MINIMALIST for a great deal: https://ruggable.com * Check out Wayfair: https://www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0

If you're pregnant postpartum or planning to be, or you've got a friend in that season, listen

0:04.3

up. There's a lot in motherhood that we can't control, but your nutrition, that's a powerful

0:08.9

place to start. That's why I've been raving about the company needed. I wish I'd had needed

0:13.8

when I was in that chapter. Their starter plan is a total game changer, a comprehensive prenatal

0:19.4

multi, plus the high quality omega-3 designed to meet

0:22.7

the real nutritional demands of pregnancy and beyond. It's not the bare minimum stuff that most

0:27.3

prenatals offer. This is optimal evidence-based nourishment that actually supports mom and baby.

0:32.9

Trusted by over 6,000 women's health practitioners from midwives to obese, they're raising the bar for women's

0:38.6

wellness. And personally, because I'm out of the prenatal and postpartum, I love their women's

0:43.6

omega-3, collagen, and stress support. They have an entire section for women's health supplements

0:49.1

on their website. So if you've been looking for a supplement that checks all the boxes,

0:53.1

head over to this is needed.com and use code minimalist for 20% off your first order. That's T-H-I-S-I-S-N-E-D-D-com and use

1:03.8

code minimalist for 20% off your first order. When I was 10, I babysat all summer to save up for

1:09.6

Nintendo 64. I still remember the feeling of handing

1:12.7

over the wad of cash at the store. I had earned it. That taught me early on that money doesn't

1:17.8

just appear. You have to work for it, plan for it, and spend it wisely. Now as a parent, I want my kids

1:23.4

to learn those same lessons. And honestly, Acorns Early makes it easy. Acorns Early is the

1:29.1

smart debit card and money app that grows with your kids. It starts with a super simple in-app chores

1:34.6

tracker, so they learn the value of a dollar right away. My daughter's already saving up for a new

1:39.1

bike, and she's so proud every time she marks a chore complete and sees her progress. They can set savings goals,

1:45.2

earn their money, and spend it with a customizable debt card, all while you, the parents,

1:49.3

stay in control with spending limits and real-time notifications. Ready to teach your kids the smart

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