Resentment – Episode 196
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
The Recovery Show
4.8 • 1.6K Ratings
🗓️ 28 March 2017
⏱️ 74 minutes
🧾️ Download transcript
Summary
Do you hold a grudge? Why is this harmful? How can our program help let go of our resentments? What is a “resentment”? Why is it a problem? Where do you find your resentments stem from? Anger at a past injury? Others not doing things “your way”? One method of working Step 4 (“searching and...
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Transcript
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| 0:00.0 | Do you still hold resentments over past wrongs? Are you the type that holds on to a judge? |
| 0:07.0 | Holds on to... |
| 0:09.0 | Yes, I do, I buy the tail. |
| 0:14.8 | Are you the type that holds on to a grudge? |
| 0:17.9 | How do we learn to let go of resentments in our program? |
| 0:22.4 | Welcome to episode 196 of the Recovery Show. |
| 0:26.0 | This episode is brought to you by Michael Penelope and Lucy. |
| 0:29.0 | They used the donation button on our website. |
| 0:31.0 | Thank you Michael, Penelopeelope and Lucy for your generous |
| 0:33.5 | contributions. This episode is for you. We are friends and family members of |
| 0:37.8 | alcoholics and addicts who have found a path to serenity and happiness. We who live |
| 0:41.7 | or have lived with the seemingly hopeless problem of addiction |
| 0:44.2 | understand as perhaps few others can. So much depends on our own attitudes and we believe that |
| 0:49.2 | changed attitudes can aid recovery. Before we begin, we'd like to state that though we at the Recovery Show may be in a 12-step |
| 0:56.2 | program, we represent ourselves rather than the program. |
| 1:00.1 | During this show we will share our own experiences. |
| 1:02.8 | The opinions expressed here are strictly those of the person who gave them. |
| 1:06.3 | Take what you like and leave the rest. |
| 1:08.3 | We hope that you'll find something in our sharing that speaks to your life. |
| 1:11.6 | My name is Spencer and I will be host today and joining me is |
| 1:15.1 | co-host Eric. Welcome. Hi Spencer. Did you hear your voice what I can of it |
| 1:21.2 | flipping out it on. |
... |
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