Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD.

On this podcast, I dig in the tools, tactics, and best practices to help you work with your ADHD brain.

Today, I'm joined by Sky Waterson for our research recap series.

In this series, we typically take a look at a single research paper,

although today we're going to be looking at two,

and we dive into what those papers say

and how they're conducted and try and find out

any practical takeaways.

In this episode, we're going to be discussing

two papers dealing with ADHD strengths,

so the first of which is strength and challenges

to embrace attention deficit hyperactivity disorder

in employment, a systematic review, and then also paradoxical career strengths and successes

of ADHD adults, an evolving narrative.

I do have to say I love an evolving narrative, and also the way that papers are named.

Now, before we get started, I just wanted to mention that I'd love to hear what you all think of these research recaps. So if you have any thoughts, head on over to hacking your ADHD.com slash contact and let us know. Also, if there's a particular paper or topic that you want to know about or have us review, just go on over, let us know about it. New episodes of research recap will be coming out every other Friday.

All right, let's get into it. So, what can you tell me about this first for unfortunately not our

evolving narrative? No, we're keeping that one. That's the fun qualitative and we're going to start

with the systematic review. It's good to kind of go in that order. So basically what they said, you know, ADHD has a significant impact on psychosocial and

occupational functioning. It's a big impact at work. And they wanted to perform a systematic review

from last year. So this was quite a recent one. To understand the experience of ADHD

specifically in the workplace, they ended up getting 79 studies, which were included from a

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