The world doesn’t seem to be letting up in the level of craziness we’re all experiencing. In the spirit of providing at least a tiny bit of relief and hope this week I’m republishing this series I did with these amazing guests on the topic of “Managing in The Midst of The Pandemic.
Today, we continue with the series Managing in The Midst of The Outbreak, with Sharon Salzberg, New York Times Best selling author and teacher of Buddhist meditation practices in the West.
In 1974, Sharon co-founded the Insight Meditation Society at Barre, Massachusetts with Jack Kornfield and Joseph Goldstein.
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Sharon’s emphasis is on vipassanā (insight) and mettā (loving-kindness) methods, and she’s been leading meditation retreats around the world for over three decades. Her books includeLovingkindness: The Revolutionary Art of Happiness, andReal Happiness: The Power of Meditation: A 28-Day Program.
In This Episode
Sharon's Website
Sharon’s books

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