Do you love Selina?

Like really love?

Whether you saw her live, saw the movie as a kid, or saw her looks all over Tik-Tok.

There's no shortage of reasons to Stan, the Queen of the Hano.

And Stan, we do over three whole episodes of our podcast,

Becoming an icon.

We're reminiscing as lifelong Selina fans, sharing hot takes

and telling her story

Listen to becoming an icon on America's number one podcast network I-Heart open your free I-Heart app and search becoming an icon

m TV's official challenge podcast is back for another season and so are we I'm Tori

Deal and I'm Anisa Ferreira the weight is over guys all stars for is finally here.

And this season takes it to a whole new level.

Old school legends, modern power players, and ex-lowers are all competing in Cape Town South

Africa for the prize of $300,000.

And we're going to be right here along with you fans covering every episode on the

podcast.

Listen to MTV's official challenge podcast on the I Heart Radio app, Apple Podcasts,

or wherever you get your podcast.

Calling all men.

When was the last time you had a really good cry?

A recent survey found that women cry on average five times a month, while men cry on

average only once a month. Studies have shown that crying can support your mental, your physical,

...