REPROGRAMMING Your Mind for Success with THE 40% RULE | David Goggins

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 4 November 2023

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week on The School of Greatness podcast, I had the pleasure of sharing my conversation with David Goggins, someone who has mastered the art of pain and embracing his discomfort zone. Your brain is the most complex organ in your body. It needs to be pushed, tested, and challenged everyday to create mental strength. The only way you’ll ever strengthen the most powerful organ in your body is by diving head first into your discomfort zone. We don’t like to be uncomfortable, but facing that pain head on is the only way we can ever succeed or progress. Are you ready to push past your mental limits?

Transcript

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0:00.0	My friend I am such a big believer that your mindset is everything. It can really dictate if your life has meaning, has value, and you feel fulfilled, or if you feel exhausted, drained, and like you're never going to be enough.
0:14.4	Our brand new book, The Greatness Mindset, just hit the New York Times Best Seller back to back weeks.
0:20.6	And I'm so excited to hear from so many of you who've bought the book, who've read it and finished it already, and are getting incredible results from the lessons in the book.
0:29.0	If you haven't got a copy yet, you'll learn how to build a plan for greatness through powerful exercises and
0:34.8	toolkits designed to propel your life forward. This is the book I wish I had when I was 20,
0:40.2	struggling, trying to figure out life 10 years ago at 30 trying to figure out transitions
0:45.2	in my life and the book I'm glad I have today for myself.
0:49.0	Make sure to get a copy at Lewishouse.com slash 2023 Mindset to get your copy today.
0:56.4	Again, Lewis House.com slash 2023 Mindset
0:59.5	to get a copy today.
1:00.8	Also, the book is on Audible now now so you can get it on audiobook as well and don't
1:06.4	forget to follow the show so you never miss an episode.
1:10.6	The most important conversation you'll ever have in your life is when you have yourself.
1:14.0	And my conversation was absolutely horrifying.
1:18.0	What were you saying to yourself?
1:19.0	Welcome to the School of Greatness.
1:22.0	My name is Lewis Howe's, former pro athlete turned lifestyle
1:25.8	entrepreneur and each week we bring you an inspiring person or message to help you
1:31.0	discover how to unlock your inner greatness.
1:35.0	Thanks for spending some time with me today.
1:37.0	Now let the class begin.
1:49.7	Welcome to today's special episode. Over the last 1,300 plus episodes, there have been so many impactful interviews that I've been lucky enough to have and I always like to reflect on some of the most powerful.
	...

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