[Repost] #216: The Life Thief, Part 2: How Diet Culture Steals Your Money and Thwarts Eating-Disorder Recovery with Shira Rosenbluth, Health At Every Size Psychotherapist and Style Blogger

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

Health, Food, Bodypositive, Antidiet, Recovery, Fat, Dietculture, Weight, Eating, Positivity, Intuitive, Diet, Nutrition, Psychology, Mental Health, Health & Fitness, Body

4.7 • 3.2K Ratings

🗓️ 19 July 2021

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Eating-disorder therapist and style blogger Shira Rosenbluth joins us to discuss how diet culture steals our money through the high cost and low effectiveness of eating-disorder treatment, why she decided to share her story as a therapist recovering from an eating disorder, fatphobia in eating-disorder treatment centers and its effect on recovery, eating disorders as a form of trauma, and so much more. Plus, Christy answers a listener question about how meal preparation can fit in with intuitive eating. (This episode originally aired on December 2, 2019.)

Shira Rosenbluth, LCSW, is a licensed clinical social worker in New York City. She has a passion for helping people feel their best in their body at any size and specializes in the treatment of disordered eating, eating disorders, and body-image dissatisfaction using a weight-neutral approach. She’s also the author of TheShiraRose.com, a popular body-positive style blog that’s been featured in Verily Magazine, The Everygirl, Glam, and laurenconrad.com. You can find her on Instagram @theshirarose, and on her blog, TheShiraRose.com.

Subscribe to our newsletter, Food Psych Weekly, to keep getting new weekly Q&As and other new content while the podcast is on hiatus!

If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. You'll get all your questions answered in an exclusive monthly podcast, plus ongoing support in our private community forum and dozens of hours of other great content.

Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand.

Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path.

For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

Transcript

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0:00.0	Hey there.
0:01.4	So the podcast is currently on an extended hiatus so that I can write my next book and work
0:06.9	on some other exciting projects.
0:09.0	But while we're away, I hope you'll enjoy this fan favorite episode from the archives.
0:13.9	If you want brand new content to help you make peace with food and heal from diet culture,
0:19.4	come sign up for my free weekly newsletter at christieherrisand.com slash newsletter, where
0:24.8	I answer a weekly listener question.
0:27.7	And as always, if you join my intuitive eating fundamentals course at christieherrisand.com slash
0:32.9	course, you get access to our exclusive monthly Q&A podcast where I answer all your new questions.
0:40.2	Just go to christieherrisand.com slash newsletter and christieherrisand.com slash course to sign
0:45.8	up or click the links in the episode description.
0:49.7	Welcome to food psych, a podcast about intuitive eating, health at every size, body liberation
0:56.1	and taking down diet culture.
0:58.8	I'm your host christieherrisand and I'm an anti diet registered dietitian, certified intuitive
1:04.1	eating counselor and author of the book anti diet, reclaim your time, money, well being
1:09.9	and happiness through intuitive eating, which is available wherever books are sold.
1:15.5	Join me here every week as I interview interesting people from all different backgrounds about
1:20.2	their paths toward peace with food and their bodies.
1:23.8	And by the way, on this show we bleep out diet culture stuff like weight and calorie numbers,
1:29.2	but we don't censor swear words or other adult language, so listener discretion is advised.
1:59.7	Hey there, welcome to episode two sixteen of food psych.
2:03.5	I'm your host christieherrisand and today I'm talking with eating disorder therapist and
	...

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