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Food Psych Podcast with Christy Harrison

[Repost] #214: Fatphobia, Eating-Disorder Recovery, PCOS, and Food Peace with Kimmie Singh, Fat-Positive Registered Dietitian

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

Mental Health, Nutrition, Health & Fitness

4.73.3K Ratings

🗓️ 10 May 2021

⏱️ 72 minutes

🧾️ Download transcript

Summary

Fellow anti-diet dietitian and friend of the pod Kimmie Singh joins us to discuss her experiences being diagnosed and living with polycystic ovarian syndrome (PCOS), fatphobia and racism in healthcare and dietetics training, how reframing beauty ideals helped in her eating-disorder recovery, why eating-disorder providers need to talk to their clients about fatphobia, and so much more! Plus, Christy answers a listener question about how to get schools to stop teaching disordered-eating behaviors to kids. (This episode was originally published on November 18, 2019.)

Kimmie Singh is a fat Registered Dietitian-Nutritionist based in New York City. She completed her Bachelor of Science in Physics from St. John’s University, her Master of Science in Nutrition at The University of North Carolina at Greensboro, and her Dietetic Internship from The City University of New York-Hunter College. Kimmie is an associate at LK Nutrition, a Health at Every Size private practice that supports people to heal their relationships with food and body. Kimmie specializes in Polycystic Ovarian Syndrome and co-hosted the PCOS and Food Peace Podcast. She also presents and consults on the harmful effects of weight stigma in dietetics, eating disorder treatment, and healthcare. Kimmie is a believer in kindness, compassion, and the power of advocacy. Find her online at BodyPositiveDietitian.com.

Subscribe to our newsletter, Food Psych Weekly, to keep getting new weekly Q&As and other new content while the podcast is on hiatus!

If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. You'll get all your questions answered in an exclusive monthly podcast, plus ongoing support in our private community forum and dozens of hours of other great content.

Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand.

Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path.

For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

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Transcript

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0:00.0

Hey there.

0:01.4

So the podcast is currently on an extended hiatus so that I can write my next book and work

0:06.9

on some other exciting projects.

0:09.0

But while we're away, I hope you'll enjoy this fan favorite episode from the archives.

0:13.9

If you want brand new content to help you make peace with food and heal from diet culture,

0:19.4

come sign up for my free weekly newsletter at christieherrisand.com slash newsletter, where

0:24.8

I answer a weekly listener question.

0:27.7

And as always, if you join my intuitive eating fundamentals course at christieherrisand.com slash

0:32.9

course, you get access to our exclusive monthly Q&A podcast where I answer all your new questions.

0:40.2

Just go to christieherrisand.com slash newsletter and christieherrisand.com slash course to sign

0:45.8

up or click the links in the episode description.

0:49.7

Welcome to food psych, a podcast about intuitive eating, health at every size, body liberation

0:56.1

and taking down diet culture.

0:58.8

I'm your host christieherrisand and I'm an anti diet registered dietitian, certified intuitive

1:04.1

eating counselor and author of the book anti diet, reclaim your time, money, well being

1:09.9

and happiness through intuitive eating, which is available wherever books are sold.

1:15.5

Join me here every week as I interview interesting people from all different backgrounds about

1:20.2

their paths toward peace with food and their bodies.

1:23.8

And by the way, on this show we bleep out diet culture stuff like weight and calorie numbers,

1:29.2

but we don't censor swear words or other adult language, so listener discretion is advised.

1:59.9

Hey there, welcome to episode 214 of food psych.

2:03.6

I'm your host christieherrisand and today I'm talking with fellow anti diet dietitian

...

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