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Food Psych Podcast with Christy Harrison

[Repost] #198: Preventing Disordered Eating in the Next Generation with Lauren Muhlheim, Psychologist and Eating-Disorder Specialist

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

Mental Health, Nutrition, Health & Fitness

4.73.3K Ratings

🗓️ 14 June 2021

⏱️ 77 minutes

🧾️ Download transcript

Summary

Eating-disorders psychologist Lauren Muhlheim joins us to discuss how we can model a peaceful relationship with food for the kids in our lives, the problem with “childhood obesity” interventions, how some eating-disorder-treatment methods are being co-opted for weight loss, the rise of orthorexia, weight bias in medicine and the eating-disorders field, and so much more! Plus, Christy answers a listener question about the Biggest Loser reboot. (This episode was originally published on June 3, 2019.)

Lauren Muhlheim, Psy.D., FAED, CEDS is a psychologist, certified eating disorder specialist (CEDS), and IAEDP (International Association of Eating Disorder Professionals) - approved supervisor who provides evidence-based treatment for eating disorders in the outpatient setting. She directs Eating Disorder Therapy LA in Los Angeles and is able to provide teletherapy in California and New York. She provides cognitive-behavioral therapy (CBT) for adults and family-based treatment (FBT) for adolescents and adheres to Health at Every Size® principles. She is certified in FBT by the Training Institute for Child and Adolescent Eating Disorders.

Dr. Muhlheim is the author of When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Overcome Anorexia, Bulimia, and Binge Eating, published by New Harbinger Publications in September, 2018. This book is an FBT-based book for parents who are helping adolescents with eating disorders.

Dr. Muhlheim is active in several professional organizations. Dr Muhlheim is the Eating Disorders Expert for Verywell (formerly About.com) and is Clinical Director of the Eating Disorder Information website, Mirror-Mirror Eating Disorders. She presents nationally to parents, professionals, and trainees. She is active on social media and in eating disorder advocacy efforts. Find her online at EatingDisorderTherapyLA.com.

Subscribe to our newsletter, Food Psych Weekly, to keep getting new weekly Q&As and other new content while the podcast is on hiatus!

If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. You'll get all your questions answered in an exclusive monthly podcast, plus ongoing support in our private community forum and dozens of hours of other great content.

Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand.

Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path.

For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

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Transcript

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0:00.0

Hey there.

0:01.4

So the podcast is currently on an extended hiatus so that I can write my next book and work

0:06.9

on some other exciting projects.

0:09.0

But while we're away, I hope you'll enjoy this fan favorite episode from the archives.

0:13.9

If you want brand new content to help you make peace with food and heal from diet culture,

0:19.4

come sign up for my free weekly newsletter at christieherrisand.com slash newsletter, where

0:24.8

I answer a weekly listener question.

0:27.7

And as always, if you join my intuitive eating fundamentals course at christieherrisand.com slash

0:32.9

course, you get access to our exclusive monthly Q&A podcast where I answer all your new questions.

0:40.2

Just go to christieherrisand.com slash newsletter and christieherrisand.com slash course to sign

0:45.8

up or click the links in the episode description.

0:49.7

Welcome to food psych, a podcast about intuitive eating, health at every size, body liberation

0:56.1

and taking down diet culture.

0:58.8

I'm your host christieherrisand and I'm an anti diet registered dietitian, certified intuitive

1:04.1

eating counselor and author of the book anti diet, reclaim your time, money, well being

1:09.9

and happiness through intuitive eating, which is available wherever books are sold.

1:15.5

Join me here every week as I interview interesting people from all different backgrounds about

1:20.2

their paths toward peace with food and their bodies.

1:23.8

And by the way, on this show we bleep out diet culture stuff like weight and calorie numbers,

1:29.2

but we don't censor swear words or other adult language, so listener discretion is advised.

1:59.8

Hey there, welcome to episode 198 of food psych.

2:03.0

I'm your host christieherrisand and today I'm talking with Lauren Mulheim, an eating disorder

...

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