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The Papaya Podcast

REPLAY: The One About Normalizing Miscarriages, Discharge, Sex and More with Jessica Zucker

The Papaya Podcast

The Papaya Podcast

Mental Health, Society & Culture, Health & Fitness, Personal Journals

4.81.6K Ratings

🗓️ 18 May 2026

⏱️ 38 minutes

🧾️ Download transcript

Summary

In this conversation, Jessica Zucker, a psychologist specializing in women's reproductive and maternal mental health, shares her personal journey through miscarriage and how it shaped her professional focus. She discusses the importance of breaking the silence surrounding women's health issues, including menstruation and pregnancy loss, and the societal pressures women face regarding their bodies. Through her campaigns and books, she aims to normalize these conversations and empower women to share their stories without shame.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hi friends and welcome to the papaya podcast. I'm your hostess, Try and Hermostus, Sarah Nicole,

0:10.4

and each week I'm going to be dishing out some sweetness mixed in with some seeds of wisdom or something like that.

0:17.8

So get ready to get inspired, get candid, get real, because we are all in this digital

0:23.3

space together. All right, everyone, welcome back. We have a very great guest on today. You

0:32.7

might know her as I had a miscarriage on Instagram, but she is an author of the new book, Normalize It,

0:39.4

which has just come out. I'm very excited to welcome Jessica Zucker.

0:43.2

Thank you so much for having me.

0:45.1

So you have amassed an audience talking about some of the uncomfortable things that come

0:51.6

along with life and being a woman and how we sort of go through

0:55.6

that. Tell me your story of how that your account sort of started and let this really get into

1:02.7

this book. Yeah. Thank you. So I'm a psychologist and I specialize in women's reproductive and

1:09.5

maternal mental health and have done so for about

1:12.0

15 years at this point. And I come to the field with a background in public health and worked

1:18.7

in international women's rights, women's health. So when I pursued my PhD, I wanted to bring all of my

1:26.4

interests together in my clinical practice. So at the

1:30.3

time, it was really just a passion about women, women's bodies, what we go through the course of our

1:36.0

lives. I had yet to live through something corporeally, like something in my own body that really

1:42.7

informed my passion for all of this until I was 16 weeks into my second pregnancy and I had a miscarriage while I was home by myself.

1:55.1

I had to cut the umbilical cord, coached by phone by my OBGYN. My husband was darting through LA traffic,

2:04.8

trying to reach me. My doctor suggested that we bring the fetus in a bag to her office to be

2:12.8

tested. And when we got there, to make matters all the more traumatic and dramatic,

2:21.6

I ended up undergoing an unmedicated DNC.

...

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