Hey everyone, it's Adrian here, host of the Power Hour Podcast with an important message.

Sickle Cell is the fastest growing genetic disease in the UK, and with more donations needed

than ever before we urgently need people of Black African, Black Caribbean and mixed

ethnicity to give blood this year, to give patients the life enhancing and life saving

treatments that they need. Strength can be found in communities coming together just like

a family, and that's why Black communities have the unifying power to treat Sickle Cell

and help friends and neighbours who are living with the condition. Not family, but blood.

Giving blood is quick and easy, just one hour of your time could help save up to three

lives. The power to treat Sickle Cell is in our blood. Just search Give Blood.

Hey, it's Adrian here, host of the Power Hour Podcast. I just wanted to take a moment

to tell you about Anthony Nolan, a charity that works to save the lives of patients with

blood cancer, and they need your help. If you have blood cancer or a blood disorder,

and you're from a minority ethnic background, you have a 37% chance of finding the best

possible unrelated donor match compared to white people who have a 72% chance, and this

needs to change. So if you are age 16 to 30, in good health and from a minority ethnic

background, join the Anthony Nolan stem cell register. To sign up, head over to www.anthonynoleand.org

forward slash beat the change. Oh, hello, you caught me practicing on my new

slide whistle. You see spec savers have asked me to tell you about something very exciting,

and as it's radio, I thought, well, it's always best to use sound, isn't it? So here goes.

Well, prices everywhere are going. At spec savers, they're coming. Thank you. With glasses now

from just 15 pounds, you're better off with spec savers. I could have just said that, I suppose.

Includes standard single-vision lenses asking store for details.

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