REPLAY Dr. Kashani, SLEEP DOCTOR talks all things SLEEP!

Drama, Darling: A Real Housewives Comedy Podcast

Amy Phillips

Tv & Film, Comedy, After Shows

4.8 • 948 Ratings

🗓️ 2 January 2026

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Get ready for a snooze-tastic episode, darlings! Join Amy Phillips as she delves into the fascinating world of sleep with the incredible Dr. Sam Kashani, an MD sleep medicine expert. Discover Dr. Kashani's unique journey from film school to sleep medicine, including his work on major films like 'Shutter Island'. Learn vital insights into common sleep disorders, the power of cognitive behavioral therapy for insomnia (CBTI), the mysteries of REM sleep, and the impact of cannabis and alcohol on sleep quality. Whether you're curious about sleep paralysis, idiopathic hypersomnia, or the best sleep aids, this episode has got you covered. Don't miss out on this enlightening conversation that's sure to make you rethink your bedtime routine!

DR. SAM KASHANI CONTACT:
https://www.linkedin.com/in/samkashanimd
https://www.instagram.com/samkashanimd?igsh=NTc4MTIwNjQ2YQ%3D%3D

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Transcript

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0:00.0	Drama Darling
0:07.0	Drama Darling
0:09.0	Drama Darling
0:11.0	Drama Darling
0:15.0	Drama Darling
0:19.0	Okay welcome in, darlings.
0:21.2	This is a very exciting, a very special episode about sleep.
0:26.6	Joining me is the incredible Dr. Sam Kashani.
0:30.2	He is an MD and he is a D, A-B-S-M.
0:34.0	What do those words and those letters mean?
0:36.8	He's going to tell us all about it in a second. Hello, Dr. Kishani. How are you? Welcome. Hi. Good evening. Thank you so much for having me. Okay. This is so exciting. So I know how busy you are as a doctor, but Dr. Kishani has allowed me some time graciously to ask him a million questions,
0:56.0	not only to talk about my own sleep journey, but I've gotten so many questions from you guys.
1:03.0	So thank you so much for submitting them.
1:05.0	And we're going to talk all about sleep.
1:08.0	So this is a great episode to not be snoozing on. It's not about housewives,
1:14.2	guys, but this is going to be very interesting. And actually, Dr. Kashani, so many people were
1:19.5	just like messaging me when I was asking them for questions, and they were like, this is so cool.
1:24.3	I cannot wait to hear about this. So you're on, my friend. So this is so cool. So I met you up here
1:32.2	in Santa Clarita, but because of my own sleep issues. But can you tell me a little bit about
1:38.2	like where you went to school, what your background is, and what brought you to study sleep
1:42.9	medicine? Yeah, definitely.
1:46.0	So I, as I was saying a moment ago, I actually am a film school graduate.
	...

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