Replay: Checking In w Dr. Anita Phillips

Checking In with Michelle Williams

The Black Effect Podcast Network and iHeartPodcasts

Self-improvement, Mental Health, Education, Health & Fitness

4.8 • 578 Ratings

🗓️ 4 February 2026

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Michelle and Dr. Anita Phillips are planting the seeds! Dr. Anita Phillips discusses her comparison between gardens and the human body. She also shares her personal attachment to championing mental health conversations in religious spaces and the benefits of EMDR.

For more on Dr. Phillips and her new book, visit: https://www.anitaphillips.com/

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	This is an I-Heart podcast.
0:02.5	Guaranteed Human.
0:04.9	1969, Malcolm and Martin are gone.
0:07.8	America is in crisis.
0:09.5	At a Morehouse college, the students make their move.
0:12.3	These students, including a young Samuel L. Jackson,
0:15.4	locked up the members of the board of trustees, including Martin Luther King's senior.
0:20.6	It's the true story of protests and rebellion in black American history that you'll never
0:24.9	forget.
0:25.9	I'm Hans Charles.
0:26.9	I'm Mena Lake Lemoombo.
0:28.1	Listen to the A building on the IHeart Radio app, Apple Podcasts, or wherever you get your
0:33.5	podcasts.
0:34.7	When segregation was a law, one mysterious black club owner, Charlie Fitzgerald, had his own
0:40.2	rules.
0:41.2	Segregation and the day integration at night.
0:44.3	It was like stepping on another world.
0:46.7	Was he a businessman?
0:48.1	A criminal.
0:49.6	A hero.
0:50.8	Charlie was an example of power.
0:53.8	They had to crush him.
	...

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