Remove Blackheads PERMANENTLY Simply by Tweaking Your DIET
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 24 April 2022
⏱️ 9 minutes
🧾️ Download transcript
Summary
Follow these simple tips to remove blackheads permanently.
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weights. |
| 0:27.5 | Today we're going to talk about blackheads and how you can naturally get rid of your blackheads. |
| 0:32.3 | Now, like I said in many other videos, to fix a problem, you have to understand it. |
| 0:35.7 | So I'm going to give you a little understanding, not too much, not too technical. |
| 0:44.1 | And then we're going to get right into how to fix it. But not the typical fix where you're trying to fix something from the outside in by doing things on the skin, using pore strips like putting a tape on and ripping it off. No, we're not going to go |
| 0:50.3 | there. I'm going to show you how to fix it from the inside out. Get to the root cause |
| 0:54.5 | rather than just keep treating the symptom over and over because you want to ultimately |
| 0:58.5 | make sure it doesn't keep coming back. So what is a blackhead? And also what is a white head? |
| 1:05.1 | Okay. They're very similar. And they call them comodones. Okay. Comodones. And that comes |
| 1:10.7 | from the Latin word, which means to eat up, which they're relating to a parasite |
| 1:15.7 | worm, okay? |
| 1:16.7 | Because apparently way back when they came up with this name, it looked like a worm. |
| 1:22.6 | So comodome comes from the word worm-like. |
| 1:25.2 | Now, the difference between a white head, which is called a closed |
| 1:29.0 | comidum, and a black head, which is an open comidum, really just boils down to this one thing. |
| 1:35.8 | In a black head, the material that's in the pores, okay, that's black, is being exposed to air |
| 1:41.9 | or oxygen, so it's oxidizingizing very similar to if you were to cut |
| 1:46.0 | open an apple and leave it exposed to air. It's going to turn brown, right? Same exact thing |
| 1:51.7 | happens in your skin. So clothes home of them, which is a white head, is like a little pimple. It has |
| 1:57.7 | a membrane over the white material. And so it's not exposed to oxygen. |
| 2:02.3 | So it's not going to turn brown or black. So that is the difference. So what we're dealing with |
| 2:08.1 | is a clogged hair follicle slash problem with this sebaceous gland, which is the oil gland. |
... |
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