Reminders From James Clear on How To Get 1% Better Every Day
The Daily Stoic
Daily Stoic | Backyard Ventures
4.5 • 5.3K Ratings
🗓️ 1 January 2025
⏱️ 59 minutes
🧾️ Download transcript
Summary
Kick off 2025 on the right note by revisiting James Clear’s first interview from 2021, one of the most popular episodes of The Daily Stoic Podcast. In this conversation, James and Ryan discuss the balance between identity and results, the importance of staying consistent with habits amid disruption, and how to craft a lifestyle that reflects your core values and priorities.
James Clear is the author of the New York Times Bestseller, Atomic Habits, as well as a world-renowned speaker. You can listen or watch James Clear’s first interview on The Daily Stoic Podcast on Apple Podcast, Spotify, or YouTube.
Listen to James Clear’s most recent interview: Apple Podcasts & Spotify
🎥 Watch this episode on YouTube
Daily Stoic New Year, New You Challenge | 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.
Head over to dailystoic.com/challenge today to sign up.
📚Pick up a copy of Atomic Habits by James Clear at The Painted Porch
Join the 3 million people who subscribe to James’ newsletter: The 3-2-1 Newsletter
Follow James Clear on Instagram and X: @JamesClear
🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast
🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast
✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/
📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Wondery Plus subscribers can listen to the Daily Stoic early and ad free right now. |
| 0:05.0 | Just join Wondry Plus in the Wondry app or on Apple Podcast. |
| 0:09.0 | Givewell, a nonprofit that researches and recommends giving opportunities, |
| 0:13.3 | takes the impact of donations seriously. |
| 0:15.8 | To ensure their recommendations withstand tough scrutiny, |
| 0:19.9 | Givewell had their own researchers spend months |
| 0:22.6 | trying to identify flaws in their past work. They then published their findings, mistakes |
| 0:27.8 | and all, for any donors to use for their giving. It's this kind of rigor that can help your |
| 0:33.4 | donation make a big impact on the world. Over 125,000 donors have used Givewell to donate more |
| 0:40.8 | than $2 billion. You can find all of their research and recommendations on their site for |
| 0:46.2 | free. You can make tax deductible donations to their recommended funds or charities, and |
| 0:51.0 | Givewell doesn't take a cut. To find out more or make a donation, go to |
| 0:55.2 | givewell.org slash UK. Givewell, UK can claim gift aid for eligible donations. Again, |
| 1:01.8 | that's givewell.org slash UK to donate or find out more. Let's talk about something that might |
| 1:10.3 | be keeping you up at night. Cybersecurity. According to Vantta's |
| 1:14.4 | latest state of trust report, it's the number one concern for UK businesses. That's where Vantar comes in. |
| 1:21.0 | Whether you're a startup, growing fast, or already established, Vanta can help you get ISO-2701 certified and more without the headaches. |
| 1:30.4 | And Vanta allows your company to centralise security workflows, complete questionnaires up to five |
| 1:35.3 | times faster, and proactively manage vendor risk to help your team not only gets compliant, |
| 1:40.7 | but stay compliant. Stop stressing over cybersecurity and start focusing on growing your |
| 1:46.7 | business. For a limited time, our audience gets $1,000 off Vanta at vanta.com slash Wondery. |
| 1:54.7 | That's V-A-N-T-A dot com slash Wondery for $1,000 off. Because when it comes to your business, it's not just about |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Daily Stoic | Backyard Ventures and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.