Remembering Jeff Galloway + Run/Walk/Run Method
Marathon Training Academy
Angie and Trevor
4.8 • 1.6K Ratings
🗓️ 28 February 2026
⏱️ 41 minutes
🧾️ Download transcript
Summary

In this episode we pay tribute to Jeff Galloway (1945-2026) who passed away on February 25th at the age of 80. Jeff was an Olympian, author of over 20 books, and the creator of the Galloway Run/Walk/Run method (also called “Jeffing”).
Hear an excerpt from our 2015 interview with Jeff; plus Coach Angie explains how to incorporate the Run/Walk/Run Method in your training.
Links Mentioned in This Episode
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MetPro.co -See what it’s like working with your own metabolic coach.
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Transcript
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| 0:00.0 | Thanks to YouCan, our go-to fueling source for long runs and races, for sponsoring this episode. |
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| 0:17.0 | And you can also get 20% off their entire store anytime with the code MTA. |
| 0:22.0 | Go to you can.com slash MTA. |
| 0:24.5 | Thanks to Metpro Nutrition Co. |
| 0:26.7 | Metpro is a concierge level nutrition and fitness coaching service that's helped so many |
| 0:30.9 | of our listeners achieve incredible results. |
| 0:33.5 | Metpro is offering MTA listeners a full 30-day experience for just $95. |
| 0:38.5 | See what it's like to work with your own metabolic coach. |
| 0:41.2 | To do that, go to metpro.com slash mTA |
| 0:43.8 | and claim your 30-day concierge's coaching experience for just $95. |
| 0:48.4 | That's metpro.co slash mTA. |
| 1:06.6 | Oh, oh, hey, welcome to the Marathon Training Academy podcast. Empowering runners like you since 2010. |
| 1:12.7 | I'm Trevor. |
| 1:13.6 | And I'm Coach Angie. |
| 1:14.9 | In this episode, we remember Jeff Galloway, Olympian author and creator of the Galloway |
| 1:20.1 | Run Walk Run Method. |
| 1:22.4 | Jeff passed away February 25th, 26 at the age of 80. |
| 1:27.4 | He was a legend in our sport. So we're going to talk about |
| 1:32.1 | his life. Also play a clip of when we had him on the podcast. Then Coach Angie will explain how to do |
... |
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