Remembering and Choosing Loving Presence (retreat talk) (2017-12-28)

Tara Brach

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4.8 • 10.6K Ratings

🗓️ 29 December 2017

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Remembering and Choosing Loving Presence (retreat talk) (2017-12-28) - We are conditioned to go into a limbic trance—an emotional reactivity to life within and around us—that keeps us identified with a limited, separate sense of self. This talk helps us to identify the flags of trance, and to bring a healing attention that frees us to live our moments with creativity, wisdom and love. Includes the RAIN of Self-Compassion. (from the 2017 IMCW New Year's Retreat)

Transcript

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0:00.0	Greetings.
0:05.6	We offer these podcasts freely and your support really makes a difference.
0:10.7	To make a donation, please visit tarbrock.com.
0:26.0	I'm a stay and good evening.
0:30.0	I'd like to begin by really honoring your practice in the groups that I was with and then
0:39.2	hearing about the other groups just and sensing you in the hall.
0:44.6	Just to feel the spirit that you're bringing to this, the integrity and the courage, the
0:52.6	individual mentions of this that were and it really hit.
0:55.1	It's the courage of just looking at what's here.
0:59.0	And part of what happens, especially the first day I'm so aware of, without as many distractions,
1:08.1	we can become plainly aware of energies that were in the background when we were really
1:15.7	busy.
1:17.6	And this is one of them that we did a hand raise this morning.
1:21.9	I mean, how many through the day felt like sleepiness was a really big one for you?
1:26.8	Can I just see again?
1:28.2	Look around, just look around.
1:32.4	And there are other challenging energies we typically talk about that actually start
1:36.5	becoming really obvious.
1:38.2	How many of you notice restlessness?
1:41.2	Yeah.
1:42.2	Okay.
1:44.2	How about what's called wanting mind, wanting to get sleep or shower or food that the wanting
	...

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