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Don't Mom Alone Podcast

Remaining You While Raising Them :: Alli Worthington [Ep 420]

Don't Mom Alone Podcast

Don't Mom Alone Podcast

Education, Leisure, Kids & Family, Parenting

4.9 • 2.3K Ratings

🗓️ 31 July 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary


Have you felt that you’ve lost a part of yourself since having children? Maybe even “lots of”  or “all” the parts? Motherhood changes us - and it should - but we need to consider our own emotional health and well-being just as important as that of our kids. My guest this week, mom, and author Alli Worthington, encourages us to be set free from mom-guilt by dropping some common “good mom”-myths. She invites us into confident motherhood where we can love our kids sacrificially and still stay attuned to our own needs. She even shares her Magic Question Habit to help us see ourselves more clearly. 

Alli Worthington is a business coach, speaker, podcaster, and overcomer. Her latest book, Remaining You While Raising Them releases August 8, 2023.  

Connect with Alli Worthington: 


Links Mentioned:  


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Featured Sponsors: 

Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

Transcript

Click on a timestamp to play from that location

0:00.0

Hey y'all welcome back to the Don't Mom Alone podcast. I'm your host Heather McFadian and

0:12.7

this is the place where I get to walk alongside you and connect you with people and resources

0:16.8

so you know that you don't mom alone. And in this episode number 420, I'm welcoming

0:23.0

back to the show my friend Ali Worthington. If Wonder Woman raised us, she wouldn't be

0:30.2

able to empathize with our pain. She wouldn't mess up. She wouldn't lose her temper and

0:35.3

then have to repair relationship. She wouldn't make mistakes and help us grow in our grit

0:40.2

and our empathy and our understanding of how humans work. We would get out in the world

0:44.4

and be completely incapable of dealing with anything. And that's what happens when as

0:50.2

moms, we work so hard to do everything right? Ali Worthington is a longtime friend of mine

0:57.2

and she came on the show back in 2016. I was surprised to realize she hadn't been back

1:02.5

since. So it is time for her to share some of her wisdom with y'all. If you haven't heard

1:07.6

of Ali, she's a business coach. She's a speaker. She's a podcaster. She's an overcome

1:11.9

her. I remember that my first interaction is when I snuck into her conference. She was

1:17.6

hosting here in Great Vine. She's also the mom of five grown boys. And today she's going

1:23.9

to mentor us on the topic of her newest book called Remaining Us While Raising Them. It releases

1:29.6

August 8th. And I really enjoy just the real talk around self care. What does that actually

1:37.4

look like? And how do we drop some of these good mom myths that we've been carrying? She

1:44.7

has a magic question habit. She's going to share with us to help us see her souls more

1:48.7

clearly. Stick around us near the end of the show. Let's get right to it. Always love

1:53.5

a good chat with Ali. Here we go. Ali Worthington. Welcome back to the Don't Mom Alone podcast.

2:01.8

Thank you. I'm thrilled to be here as always. I was looking at the last time you came

2:06.3

and I was super embarrassed because it was 2016. That's no bueno. Could it be that long?

...

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