Releasing Suppressed Emotions

Kalyn’s Coffee Talk

Kalyn Nicholson and Studio71

Education, Nutrition, Mental Health, Self-improvement, Health & Fitness

4.9 • 2.5K Ratings

🗓️ 8 May 2020

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

From the time we’re children, all the way through adulthood, we’re faced with situations that may be hard to process emotionally. Sometimes these situations seem small and insignificant and yet the emotions that come along with them can be too much to hold at one time. So we push it all down. Years can pass with these knots of the unfelt stuck in our bones and tissues leaving us mentally running from anything that triggers the same feeling. Today, we’re going over exactly how to source, process, and release all those suppressed emotions and heal any wounds left unattended. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:26.6	Not investment advice, crypto trading involves risk of loss.
0:30.1	The wound is the place where the light enters you.
0:32.9	Roomy.
1:00.0	Hey guys, what's up?
1:06.4	And welcome back to the coast channel for today's video.
1:08.8	We're going to be doing another decaf brew,
1:11.0	which is all things health, wellness, and the environment.
1:14.2	I wanted to talk today about childhood trauma.
1:17.1	Don't get afraid.
1:18.0	I mean, trust me.
1:19.5	I want to start this off by saying this is such a normal topic,
1:23.0	but it's not talked about often, at least from what I have seen.
1:26.6	And I myself have explored my own childhood trauma quite a bit,
1:29.8	in the last few years.
	...

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