You haven't checked out Dr John you got to check him out. I saw the group

episode the group lab episode yeah he works with everyone clearing

really your energy fields and it's an amazing process just for my sake and everyone else

you describe because I've watched it how you translate or transcribe or transform what you do into a lower vibrating description.

So everybody understands what you're actually doing.

Well, you know, when you really understand that once you really get it, and I know from listening

to you, you really get it, that everything, the entire universe is really a nexus.

It's like our lives and our bodies are a nexus of energy

consciousness and matter, right? The densest part of the equation is matter, which is really

just about just 4.5% of the entire universe, right?

The rest of it is all these forms of energy, dark energy, dark matter.

So basically, the entire universe is made up of energy.

Our body's made up of energy.

At the subatomic level, it's all energy energy and our consciousness is interacting with that

energy and manifesting physical reality. So once you get that then it's just what are the

forms that you're going to manifest in and then you

start to understand that, wow, my energy actually, my energy state will actually organize

or shape reality, and I have to just watch those two things.

What's happening with my energy and what's happening with my consciousness.

That's where I start and we can get into the more specifics of it but...

How can people start themselves though is you know I started through really basic

meditation and I was so hyper controlled I was so far in my own way but I was so

...