Good evening, tonight we have a guest and we want to make a podcast, Spotify for

podcasters lets you record and edit podcasts right from your phone or computer.

Then it's distributed everywhere where podcasts are heard. The Q&As and

polls help me connect with my audience on a completely new level. And best of

all, it's totally free. Download the Spotify podcasters app or go to www.spodify.com

slash podcasters to get started. We do need some soothing,

hair tickling and just a hand massage to make her feel welcome and soothed

and relaxed. I hope you'll enjoy it too.

Okay, sitting in tension.

I'll do a little bit of brushing.

We'll do each finger at its time.

The second finger, the third, the fourth, the third, the fourth, the fifth.

We'll be applying some lotion slater.

This is then just a little bit of relaxation and just soothing, feeling a little bit.

You can play on the inside of the palm to a bit of circles here too.

Now in this hand, same thing, gently rotate, then follow the fingers one at a time.

Breathe, brush your chin, and I like to do a little circle too.

We can also use this feather.

We're a little bit almost barely felt sensations.

All of this has done very superficial and just a really pleasant

feeling.

I can even do a little bit of tickling with just my fingernails.

...