Relaxing Descent - Relaxation and Deep Sleep
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 27 February 2023
⏱️ 29 minutes
🧾️ Download transcript
Summary
Get ready to fall asleep fast as you descend into deep relaxation and comfort. Enjoy the wonderful background music as my voice guides you and you ride a series of escalators all the way down into deep relaxation, comfort and a special experience just for you. Elements of this guided meditation can be different each time you listen!
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Transcript
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| 0:00.0 | You're listening to tracks to relax. |
| 0:03.8 | The most relaxing way to end your day, we'd like to invite you to listen at free with |
| 0:11.5 | tracks to relax premium. |
| 0:14.2 | Join today for just $5 a month and enjoy hundreds of guided sleep meditations without commercials |
| 0:22.6 | or interruptions. |
| 0:24.8 | Visit tracks to relax.com and join today. |
| 0:30.8 | Our free podcast is brought to you by our advertisers and sponsors. |
| 0:36.0 | So let's get started with this episode. |
| 0:39.3 | Brought to you by |
| 1:05.5 | Welcome to another guided sleep meditation by tracks to relax. |
| 1:13.3 | Never listen to this guided meditation while driving or doing anything that requires |
| 1:18.4 | your attention. |
| 1:22.2 | You should listen to this guided meditation in a place where you can enjoy a wonderful |
| 1:27.1 | sleep. |
| 1:28.8 | So let's begin by getting nice and comfortable and when you're ready, allow your eyes to close. |
| 1:39.1 | As you begin to listen to my voice and imagine the things I'm describing. |
| 1:49.8 | In a moment, I'd like you to imagine, visualize or simply pretend that you are standing in |
| 1:58.9 | a hallway just a few feet from the top of an escalator. |
| 2:06.9 | And this escalator is very special because it leads to a special place deep within. |
| 2:16.2 | A place where you can relax and fall asleep easily. |
| 2:25.3 | And as you stand in the hallway at the top of this escalator, I'm wondering if you've |
| 2:31.8 | noticed that the ceiling above the escalator is round and is backlit with an amazing array |
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