Relaxing at the Victorian Seaside

Get Sleepy: Sleep meditation and stories

Slumber Studios

Stories For Kids, Fiction, Kids & Family, Health & Fitness, Drama, Alternative Health

4.6 • 10.6K Ratings

🗓️ 8 May 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: train station ambience 🚆 Includes mentions of: Food, Bodies of Water, Children, Train, Summer, Walking, Time Travel, History, Swimming, Gratitude, Animals, Beverages, Alcohol. Welcome back, sleepyheads. Tonight, we'll travel back to nineteenth-century England, taking in the sights and sounds of a typically English seaside, joining the first wave of holidaymakers to do just that. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Get Sleepy, where we listen, we relax and we get sleepy.
0:12.9	As always, I'm your host, Thomas.
0:16.4	Thank you for tuning in.
0:19.7	Before I go any further tonight, I'd just like to apologise if you can hear a difference
0:24.4	in my voice.
0:26.2	I've had a pretty nasty cold this week and it's still not completely cleared,
0:30.8	but hopefully by the time you're actually hearing this, I'll be right as rain again.
0:35.8	So please just bear with me for this week.
0:40.6	Soon I'll be making way for Simon as we board a train and travel back to 19th century England,
0:48.6	taking in the sights and sounds of a typically English seaside,
0:53.8	joining the first wave of holiday makers to do just that.
0:59.5	It's a charming story written by Joe.
1:05.8	I'm delighted to say that tonight's episode is sponsored by BetterHelp.
1:11.4	It's so easy to get caught up in what everyone else needs from you and never take a moment to
1:17.1	think about what you need from yourself. Therapy can give you the tools to find more
1:23.7	balance in your life, so you can keep supporting others without leaving yourself behind.
1:30.8	Giving yourself a space to work on you and offload a emotional baggage in therapy
1:36.5	is already a great step in restoring that balance and it's something I've definitely benefited
1:42.2	from myself. So if you're thinking of starting therapy, give BetterHelp a try.
1:49.7	BetterHelp takes out a lot of the difficulty of figuring out who's the right therapist for you.
1:55.6	You just fill out a brief questionnaire to get matched with a licensed therapist
2:01.0	and you can switch therapists anytime for no additional charge.
	...

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