Welcome to the Effortless English Show, with the world's number one English teacher,

AJ Hogue, where AJ's more than 40 million students worldwide finally learn English once

and for all.

Without the boring textbooks, classrooms, and grammar drills, here's AJ with a quick

piece to help you learn to speak fluent English effortlessly.

Relax, rest, and learn English, learn to speak English fluently and powerfully and effortlessly.

In a relaxed way, and that's our topic today, why relaxing and specifically how to relax

and how to rest while you learn English, to get the best results and why this is in fact

a much better way than getting stressed than doing too much at one time.

So relax, rest, and learn to speak English is our topic today, and it comes from, again,

the same book that I did last time, I'm going to be talking about another technique from

the book, and the book is called the Book of Talent, it's the same writer that wrote

the talent code, the Book of Talent 52 tips for improving your skills.

So this writer studied, how do we, like humans, how do we learn new skills, how do we improve

new skills, new abilities?

He looked at sports, he looked at music, and also things like language, and all the different

coaching methods and learning methods and practice methods, brain studies, and what are

different techniques, there's not just one, there's not just one way, there are lots of

different things that are effective that work, and many of them are different than the

normal traditional ways that we learn, that we practice.

So today we're talking about the importance of resting and relaxing and taking breaks,

why this can actually help you learn faster and better.

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