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Fun and Gains

relationships, supplements & pantry staples | Q&A with darian & britt

Fun and Gains

Brittany Lupton

Society & Culture, Fitness, Health & Fitness

5926 Ratings

🗓️ 23 March 2022

⏱️ 53 minutes

🧾️ Download transcript

Summary

You delivered the FUN questions, so Britt & Darian are bringing the GAINS this week with their answers! The two sit down for a long awaited Q&A to chat about how they met, how they support one another, kids, social media, working out, dealing with finances, marriage, favorite grocery staples, balancing schedules & so much more!

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Timestamps

00:40 What’s in store for today’s episode

1:10 Darian’s weekly recap

5:55 Review of the week

6:50 How did Britt & Darian meet?

11:55 Where do Britt & Darian want to live once Darian graduates?

13:03 Vinny’s birth story

14:20 Do you guys prefer training together or solo?

15:20 Balancing schedules & planning together

18:10 Supporting one another

20:45 Are you making your own fitness app?

21:10 Darian’s skincare routine

21:50 How Britt started social media

26:40 Britt’s social media advice

27:30 Pre-workout & supplements

31:05 Favorite weekly grocery staples

36:50 Dealing with finances

40:00 How to “do it all”

45:50 What is the best piece of marriage advice?

49:30 Darian’s parting words


YouTube vids

Family Vlog:

https://youtu.be/zIvhbCe5ipY

Vinny's Birth Story:

https://youtu.be/M04KIBp5Lrw

Britt + Darian's last Q & A:

https://youtu.be/U93IJUxxnZQ


Follow the podcast

@funandgains.podcast


Follow Britt

insta // @_brittanylupton

youtube // Brittany Lupton

tiktok // brittanylupton


Contact Us

[email protected]



Our Sponsors:
* Check out BetterHelp: betterhelp.com/BRITT
* Check out OSEA and use my code FUNGAINS for a great deal: oseamalibu.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0

Today's podcast is sponsored by Wonderful Pistachios.

0:04.0

Where Delicious Meets Nutricious

0:06.0

In The Snack The Packs A Real Protein Punch.

0:08.0

Wonderful Pistachios is one of the highest protein nuts out there

0:11.0

and each one-ounce serving has six grams of

0:14.0

protein giving you over 10% of your daily value. It is no secret how much I love

0:18.6

pistachios. I love pistachios. It is part of identity and honestly there are so many fantastic

0:25.3

flavors. My personal favorite is the wonderful pistachios no salt. Has a little blue emblem

0:30.2

on it for the bag. So delicious. I know others love the roasted and

0:34.4

salted even lightly salted. There's a sweet chili that's good, a salt and

0:38.3

pepper. There are so many options and you can have them in the shell or no shell.

0:44.0

Cracking each pistachio open one at a time.

0:47.0

Yes, wonderful pistachios is the only exception I make for playing with my food.

0:51.0

It is fun and protein all in one bite.

0:53.6

Go ahead and visit wonderful pistachios.com to learn more or pick up a bag at your local store.

0:59.4

Let's get to Cracken and let's get to snackin.

1:02.0

Welcome to the Fun and Gaines Podcast. to Kraken and let's get to snack in.

1:05.4

Welcome to the Fun and Games podcast.

1:20.8

I'm your host, Brittany Lupkin and let the games begin. What's up you guys and welcome back to another fun and games podcast episode? We're so excited today we have everybody's all-time favorite guest,

1:25.0

Darien. What's up?

1:27.0

Hey.

1:28.0

Every freaking time.

...

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