Relationship Ruts w/ John De Oca

Mama Knows

Cloud10

Parenting, Kids & Family

5.0 • 1K Ratings

🗓️ 24 January 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all go through it - relationship ruts. Are you in one now? Listen to this if you are trying to get past your rut or trying to prevent one from happening!John Ryan De Oca is a relationship expert and board-certified Nurse Practitioner and Nurse Coach residing in Hudson County, NJ. He offers more than 10 years of experience in the healthcare industry with his ultimate passion being in relationships. Instagram @therelationshipprescriberWebsite https://www.therelationshipprescriber.com/________________________________________________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! ______________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey guys you're listening to m Knows Podcast with your host
0:13.4	Nina Kavagiola aka Balconina.
0:19.6	Join in weekly as she walks alongside you to navigate topics around motherhood, mental health, self-love, and relationships.
0:27.0	The good, bad, and funny. Raise your hand if you are in a relationship rut right now.
0:37.0	Whether it is with your husband, wife, or just someone you're dating, are you in a rut?
0:45.0	It is, I feel like it's a rut season, maybe I'm wrong.
0:48.6	Maybe it's because I'm just bitter that I live in Wisconsin and it's cold and gloomy and there's nothing to do and I have two kids and I don't have anyone to watch them so I can go do something with my husband.
0:58.8	That's my rant. My husband and I are in a rut and that's so normal. I feel like people don't
1:05.9	normalize this stuff. It is absolutely normal to feel like your relationship is
1:11.5	boring. Actually, most of your relationship,
1:14.8	especially if it's long term, is going to be boring,
1:18.4	right?
1:18.9	Especially from an outsider's perspective.
1:21.2	You have routines, you do the same thing every day, but there are ways we can get out of these
1:26.4	ruts. There are ways we can spark our relationships, which is why I'm talking to
1:30.3	John today. He's our relationship expert and we are talking about
1:35.4	relationship rats. Let's jump in.
1:41.2	Hi John, thank you so much for being here today. I'm so excited to talk about
1:45.0	relationship routes because I feel like we're all feeling it right now. My
1:49.2	community on Instagram is like, yeah, this sucks, winter sucks, we're coming out of COVID and just my relationship is in a rut,
1:59.2	and I'm excited to talk about how to get out of that rut with you. But but first can you tell us a little bit about yourself and what you do?
2:06.0	Yes and thanks so much for having me by the way so my name is John Diocca I am a nurse practitioner by background so I've been working in this
	...

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