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Hi there, this is Jillian On Love, and I'm on a mission to teach people how to transform their

romantic relationships by transforming the relationship they

have with themselves. So whether you are in a relationship, you're single or heartbroken.

I've got you covered. I'm Jillian Turecki, certified relationship coach, author and teacher

with over 20 years experience helping people transform their relationship with themselves.

Through their bodies, breaths, and minds, I have now coached and taught thousands of people

to become better versions of themselves and change the way they show up for and within their love lives.

So, I'm not really a big believer in New Year's resolutions, but it's only natural that at the end of a year, we reflect.

And I think that that's a really good thing to do.

I think reflecting on our day is good.

Reflecting on our week is good.

And so when it's the end of a year,

I think that it's good to kind of look back and see,

you know, celebrate our wins and more people have to realize that a win can be

something that seems really small but is big to us.

I think it's important that we set some goals for the next year, you know, and maybe those goals are for the next few weeks.

Maybe the goals are for the next five years.

...